“How toLook Years Younger Naturally” an exciting and must-read book by Derek Boughton….They say that a picture tells a thousand words and a moving picture even more! Although most of the Derek’s videos stand in their own right, they were produced to be used in conjunction with the book ‘How to Look Years Younger Naturally’ details are at www.yearsyoungernaturally.com
16. June 2008 at 6:27 pm
WHAT?! NO one’s Commented?! I’ve been looking at a lot of eye exercise videos. I haven’t seen a routine that is as complete as this one. Thank you for posting it. Very useful.
19. July 2008 at 7:58 pm
gud one…………..but he is doing every exercise very fast…..that can harm eyes
so guys all exercises are gud but do them slowly
20. July 2008 at 5:08 pm
I work with computers all the day and I was looking for eye excercises, those are great, so much thanks
30. July 2008 at 5:39 am
Hi, do these exercises really improve eyesight? I have astigmatism.
20. August 2008 at 2:11 pm
Wow. Scary looking guy XD
But good exercises.
7. November 2008 at 3:03 am
holy crap, ive done this about 3 times in a row now and i think my vision has increased by ateast 10 , NO FREKING LIE! i CAN READ THE FREKING CLOCK FROM WHERE I AM NOW AND BEFORE I STARTED DOING THIS I COULD OMG THANKYOU SOO MUCH! I OWE YOU MY LIFE!
17. March 2009 at 4:07 pm
Very useful, thanks alot.
18. April 2009 at 12:40 am
After many months of exercise, what happens if you stop exercising suddenly? will there be side effects?
:)
Cuz usually body-builders get saggy muscles if they stop going to the gym. My Question might sound stupid, But i just curious about the side effects.
21. April 2009 at 2:25 am
Hari, never heard of any side effects from these exercises. Re bodybuilders, they don’t get saggy muscles, they just atrophy (get smaller again). Have fun …
21. April 2009 at 2:26 am
Never heard of any side effects from these exercises just positive results.
11. May 2009 at 10:23 pm
Thanks for sharing !!!;D keep up the good work!
17. July 2009 at 12:52 pm
must i do thesse exercises with or without glasses?
1. August 2009 at 3:42 pm
you look very young for a 61…It is amazing how times has changed..
28. August 2009 at 12:29 pm
it does help i can see the tv abit more clearly then before wow and by the way how long does it take to get 20/20 vision again
11. September 2009 at 8:18 pm
well I have glasses and all And i don’t want them anymore. how do i improve my eye sight?? will this help mme get rid of my glasses? that would be great
13. September 2009 at 6:57 pm
how long will it take 2 get 20/20 vision??
17. September 2009 at 5:51 am
he is 61 ?he looks like a healthy 42 year old.
He could probly date 22 year old girls
20. September 2009 at 2:46 am
Will this help me get rid of my glasses?
7. October 2009 at 9:08 pm
haha good one
12. November 2009 at 4:34 pm
How long will it take me to have better vision ? ive been doing these exercises for a week and feel no difference
ive got -0.75 on both eyes
21. November 2009 at 6:14 am
yes but you will also need to change your diet…Alkine based diet will help you get rid of glasses…Stay away from Pills..Don’t put chemical in your body..Your body comes with natural healing..Imagine people living 1000 years ago without glasses…
I strongly encourage you to watch “Paleo in a Nutshell” in youtube…
17. December 2009 at 9:50 am
So I did these for about a week. I noticed that I could not see up close and went to the eye doctor. He asked me if anything had changed and I didn’t want to tell him because I was afraid at age 40 I needed bifocals. I did tell him and he said, “IT’s BECAUSE YOUR EYES GOT BETTER!!” I was shocked…they went from -3.75 to -3.25!!
5. February 2010 at 1:47 pm
i want to get rid of my glasses fast…i cant stand my friend make fun of me for wearing glasses…