i hav heard that carrots improve eye vision. is this true? are there other different foods i can eat to make my vision better? wat kind of other things can i do to improve my eye vision? (WITHOUT SURGERY). does it help to just lay down and close your eyes for ten minutes a day?
what kind of ‘excercises shud i be doing? squints and thats all? shud i be printing out one of those charts at the optometrist that tests my eye vision, u kno, the one that has BIG LETTERS, THEN small letters?
14. August 2010 at 4:33 pm
Claroxen- its in hunting and shooting magazines.
14. August 2010 at 4:33 pm
Glasses
14. August 2010 at 4:33 pm
Someone asked this last night and I was not thinking at the time – what improves eyesight "WITHOUT SURGERY":
There are four ways I can think of:
1) Try eye squinting exercises where you squint with your eyebrows while focusing on an object to strengthen your eye muscles
2) Carrots and Carotene- Vitamin A in synthetic and natural form- through food or vitamin supplements like carrots
3) An herb that’s dedicated to eyes called eyebright
4) My own theory- chealated Chromium supplements
14. August 2010 at 4:33 pm
None of the things listed in the post above wil improve your vision. Whie carrots are good for you, they do not provide enough nutrients to really affect your eye health.
But, if you do read alot or work on the computer for an extended period of time, taking periodic breaks to look into the distance can help keep your vision from deteriorating.