Vision Therapy Exercises Guide

6 Responses to “What are the ways to improve vision naturally?”

1. 
   Constantina M Says:
   20. August 2010 at 4:36 pm

   your eye has the natural ability to adjust by itself.
   there are some exercises though that u can try…
   1. try to look at your nose for 5” and then look straight ahaid.do it for 5-10 times
   2. look left without turning your head and then right for 5” each side
   3. look up & down same way above
   also
   don’t turn off the lights while working on your computer or watching tv and don’t go often to clubs with "quick altered lights".
   vitamin A & E helps

2. 
   o_snap_its_alicia Says:
   20. August 2010 at 4:36 pm

   eat lots of carrots they improve ur eye sight
   i’m not jking

3. 
   oh.chanel Says:
   20. August 2010 at 4:36 pm

   Wear your glasses EVERYDAY.

4. 
   curious Says:
   20. August 2010 at 4:36 pm

   Sleep!!!!

5. 
   Luanne Says:
   20. August 2010 at 4:36 pm

   after staring at the computer for several hours, take a break by staring at something green which is placed a few metres away from where you are seated. if you don’t have anything green, you can just look out the window and stare at the green trees outside.

6. 
   john Says:
   20. August 2010 at 4:36 pm

   There are quite a number of ways to improve vision naturally.

   There is this site about eye exercises which you might find useful. It also has articles from the book "Strengthening the Eyes" which you might find interesting.

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