Fri, Feb 26, 2010
Vision Therapy Exercises Q & A's
Besides eating carrots what are some ways to improve your vision or to prevent it from getting worse. Any ideas are greatly appreciated. Thanks in advance!
take frequent breaks while reading or studying or sitting at a computer…this is called "visual hygiene:
http://www.healthy.net/oep/HYGIENE.HTM
this will likely reduce your frequency and severity of headaches/eyestrain, and is also likely IMO to help prevent *some* types of myopia progression
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26. February 2010 at 11:58 pm
take frequent breaks while reading or studying or sitting at a computer…this is called "visual hygiene:
http://www.healthy.net/oep/HYGIENE.HTM
this will likely reduce your frequency and severity of headaches/eyestrain, and is also likely IMO to help prevent *some* types of myopia progression