Vision Therapy Exercises Guide

2 Responses to “How would I improve my vision?”

1. 
   J C Says:
   31. August 2010 at 11:46 am

   There really aren’t many options, I would recommend that you take a daily dose of beta carotene pills and if you use the computer a lot, take Lutine which helps with fatigued eyes. Also if you do use the computer a lot, try resting your eyes in between use. To also train your eyes, you can look at a far distanced building window for 10 seconds and then look at a close object right after for 10 seconds ( do this for a couple minutes). There are therapy games and such but it won’t dramatically change your eye sight. The best way to get better vision without surgery would be to get glasses or contact lenses. But trust me to help slow the progress of degradation of vision take a pill of Beta Carotene daily, its because every second a molecule of vitamin A is used in the eye to provide the eye with healthy vision and when the body lacks vitamin A which comes from beta carotene the eye doesn’t receive sufficient amount of nutrients.

2. 
   Becca Says:
   31. August 2010 at 11:46 am

   well, i went to an eye doctor in portsmouth NH, and to improve my vision, they put me through vision therapy which is like computer games to train your eyes, i don’t know if you can do it for your sitchuation but heres the liink

   http://www.harboreyecare.com/

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