Vision Therapy Exercises Guide

How to improve Nearsightedness (myopia) vision naturally?

I’m a little nearsighted, left eye 20/50, right 20/80. I’ve heard of eye excercises to help improve the vision, to get it at least close to 20/20. I hate glasses, going to avoid them as much as possible. So is it possible to improve vision naturally? What eye excercises can I do?

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